The Dangers of Watching Movies in Movie Theater
Do you have a hobby of watching movies in a movie theater? Did you know that your hobbies are dangerous for physical and psychological health? Moreover, if you watch movies often. Know the dangers of watching a movie in a movie theater so you can avoid the negative effects that threaten your health. That is why, you can watch on 123 movies.
Naturally, watching movies at the movie theater is often a fun and entertaining activity. However, do not just fall asleep with its effect as entertainment. You also need to know some of the dangers of watching movies for mental and psychological health. The following are some of the dangers of watching films for mental and psychological health:
1. Reducing eye health
Watching a movie is fun especially if your favorite movie. However, have you ever felt that there is a danger that lurks the health of your eyes? The danger of watching movies can make your eyes dry and tired. Exposure to light and radiation emitted by the monitor screen will reduce eye health so that the eyes become tired and dry quickly. Of course, this condition is not good for your eyesight.
2. Increase the risk of degenerative diseases
Do you believe that the dangers of watching a movie can increase your risk of getting degenerative diseases? Almost everyone who is watching a movie does it while sitting and not while on the move. This makes people who often watch movies less active. This lack of physical activity makes fat accumulate because it is less often burned. If this continues to happen then over time the body tends to be obese. Ironically, not only being overweight, but the dangers of watching movies can also trigger diabetes and can threaten heart health.
3. Lack of fluids
The same is the case as people who work at a computer, watching movie activities carried out by sitting long enough can make you forget to drink. As a result, the body becomes dehydrated. Certainly, the condition of dehydration or lack of fluids is not good for your body’s health, especially for the health of your kidneys and skin which is closely related to the excretion system. Watching movies with a moment of pleasure can leave a long-term danger.
4. Fatigue of the mind
Watching a movie does not spend a lot of energy but its side effects can make you tired. Fatigue in question is mental fatigue. Imagine, you need to process the information that is in the movie you are watching. Not to mention, if the film you choose is the type of film that requires thinking harder like a mystery film. Of course, this will drain your thoughts and memories. The impact, your mind becomes tired and less able to do other positive things.